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What to Eat (or Not) When Your Stomach Hurts

Tummy-Friendly Foods

When your stomach hurts or you feel like you might throw up, the last thing you want to do is eat something that makes it worse. It can be even harder to know what to try if you’ve been vomiting or have diarrhea. But some foods can give you nutrients you need without making you feel worse.

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Sources | Reviewed by Minesh Khatri, MD on May 15, 2017

This tool does not provide medical advice. See additional information.

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